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The first time I visited Germany was in May 1972. In those days its was West Germany, after the country was divided into West and East after the Second World War.

Cous Cous is a healthy, fun and easy to make alternative to rice and pasta.

Paolo hasn't prepared this month's recipe but has been sent one by LMCN member Morisa Morita,who comes originally from Brazil. Don’t forget that the next Olympics will be Rio de Janiero, Brazil in 2016!, so here’s a small taste of Brazil until then!

Here's a really quick and simple dish that can be made for a special occasion or for the family.

I had this on a visit to Italy at a small town on the Mediterranean coast called San Remo, its so easy to make that I feel a bit of a cheat when I give to dinner guests.

Here's a nice tasty winter recipe from Punjab India feeds 3-4 persons.

Its very cheap to make, and very tasty!

In the area we have lots of food co-ops running , the basic ingredients are to be found in most of their vegetable bags and it;s a good way to support our local farmers and use local produce.

Paolo shares his world recipes - who likes mushrooms??