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by Robert Lloyd

Senior Cup winners:

The Scarlets Club Cup Finals Day was held in wet and windy conditions at Parc y Scarlets on Sunday, 12th May.

The Scarlets have issued the following update regarding injuries to their players sustained in the RaboDirect PRO12 play-off against Ulster on Friday evening at Ravenhill.

West Wales Rugby Results for 10th May 2013

Talented young cyclist Joe Holt from Llanelli, Carmerthenshire has been awarded a bursary from the Jaguar Academy of Sport.

LTC Mobility Carms Junior Football League Tables 11th May 2013

All tables up to and including 11/05/13

LTC Mobility Carmarthenshire Football League Seniors Tables Season 2012/13, 11th May

All tables up to and including 11/05/13. Final Tables!

Carmarthenshire Junior Football League & cup results for Saturday May 11th 2013

Round up of Saturday's results, click read more.

LTC Mobility Carms Senior Football League and Cups results for Saturday 11th May 2013

Round up of Saturday's results, click read more.

The Scarlets travel to Ulster on Friday night for their RaboDirect PRO12 play-off with their minds firmly fixed on stepping up for their very best performance this season.

The Scarlets will bid farewell to two back row players in their squad at the end of the season as they take up new challenges in their rugby careers.

LTC Mobility Carms Junior Football League Tables 4th May 2013

All tables up to and including 04/05/13

LTC Mobility Carmarthenshire Football League Seniors Tables Season 2012/13, 4th May

All tables up to and including 04/05/13

Carmarthenshire Junior Football League & cup results for Saturday May 4th 2013

Round up of Saturday's results, click read more.

LTC Mobility Carms Senior Football League and Cups results for Saturday 4th May 2013

Round up of Saturday's results, click read more.

by Chris Bates

The Sosban Riders family day out to Afan Argoed mountain bike centre proved to be a great success with over 40 kids, mums and dads hitting the Green and Blue trails.